The Nutritional Potato

Our core product, the mighty potato, is a nutritional powerhouse. Just one potato has twice as much potassium as in one banana, and as much protein as you would get from drinking a half cup of milk. A medium potato contains about half the recommended daily intake of vitamin C! As you can see, a skin-on potato no bigger than a computer mouse is an excellent source of protein, potassium, vitamin C, some B vitamins, iron and fibre. Click here to read nutritional facts about potatoes.